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Healing Childhood Trauma by M.S Nolita Mtata

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R 375.00
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DotDot Publishing and Distribution
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Healing Childhood Trauma: A Journey Back to the Self is a compassionate, practical guide for adults whose childhood experiences continue to shape their emotional lives. Drawing from clinical and neuropsychological practice, Ms. Nolita Mtati demystifies the lasting impact of early trauma and offers a clear pathway toward recovery and self-reconnection. This book bridges science and soul, translating complex psychological insights into accessible tools for reflection, resilience, and healing. With warmth, clarity, and cultural sensitivity, it supports readers in understanding their patterns, regulating emotional pain, and rebuilding a grounded sense of self. More than a self-help resource, this book is a gentle companion on the journey toward wholeness, agency, and emotional freedom.

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DotDot Publishing and Distribution
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